Stir-Fried Beef and Broccoli from McCormick®

Recipe By McCormick Spice
Rating
Published Jul 7th
Prep - Cook - Additional - Ready In -
Servings 4 servings Calories 163.4

Dinner can be on the table in 30 minutes or less with this stir-fry. If you are planning on serving the stir-fry over rice, start the rice first so that they will both be ready to serve at the same time.

Recipe Ingredients

  • 1 (.88 ounce) package McCormick® Gluten-Free Brown Gravy Mix
  • 1 cup water
  • ¼ teaspoon McCormick® Black Pepper, Coarse Grind
  • 1 tablespoon vegetable oil
  • ¾ pound flank steak, cut into thin strips*
  • 2 cups broccoli florets

Cooking Directions

  1. 1 Mix Gravy Mix, water and pepper in medium bowl. Set aside.
  2. 2 Heat oil in large skillet on medium-high heat. Add beef; cook and stir 3 to 4 minutes.
  3. 3 Stir in broccoli and gravy mixture. Bring to boil. Reduce heat to low; cover and simmer 5 to 8 minutes or until broccoli is tender-crisp. Serve over cooked rice, if desired.

Nutrition Facts

  • Calories 163.4
  • Carbohydrate 7.1 g
  • Cholesterol 26.6 mg
  • Fat 9.7 g
  • Fiber 1.2 g
  • Protein 11.3 g
  • Saturated Fat 3.1 g
  • Sodium 322.9 mg
  • Sugar 0.8 g

Chef's Notes

*Or substitute boneless beef sirloin steak, cut into thin strips.

Reviews

  1. Michelle Rodriguez Jun 21, 2019 05:18 AM
    I used beef gravy in a jar and added soy sauce and garlic. Delicious!
  2. Barb Dexter-Dibben Feb 25, 2019 04:06 AM
    Simple easy healthy meal. This is my go too easy! I use beef tips worked great.
  3. Rebecca Grabowski Jun 26, 2017 09:20 AM
    Nope.
  4. Pots/Pans Apr 10, 2017 03:09 AM
    Really Good and Quick I used 2 packets of Gravy and Round Steak so the meat could tenderize..A bit longer then I added the Broccoli..
  5. Ben Large Jul 18, 2016 05:49 AM
    I cut the flank steak a bit too thick but otherwise this was really good! It does a distinctive McCormick gravy taste but it's better than anything I can do!
  6. Pat Ward Jun 29, 2016 04:11 AM
    I didn't care for this recipe
  7. Brandy Hoyt Jan 24, 2016 11:34 PM
    I used Hamburger instead and added fresh garlic and onions. Family loved it
  8. Natalie Nov 4, 2015 11:25 PM
    It came out OK I had to add soy sauce because adding the gravy made it bland and simmer for about 15 minutes
  9. Maggie Tekverk Mar 10, 2015 10:29 PM
    Delicious! I doubled the gravy because I like extra!
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