Stuffed Acorn Squash Supreme

  • Recipe By
  • Published Aug 11th
  • Ready In30m
  • Servings4
  • Calories532
Acorn squash is partially cooked in the microwave, then filled with turkey sausage, broccoli, cheese, rice, and apples.

Stuffed Acorn Squash Supreme Ingredients

The following are the ingredients needed to make delicious Stuffed Acorn Squash Supreme for 4 servings:

  • 1 (6 ounce) package broccoli and cheese flavored rice mix
  • 1 pound turkey breakfast sausage
  • 1 medium acorn squash, halved and seeded
  • 1/2 cup chopped apple
  • 2 teaspoons crushed coriander seed
  • 1/2 cup shredded Monterey Jack cheese

Stuffed Acorn Squash Supreme Cooking Instructions

  • Prep10m
  • Cook20m
  • Ready In30m

To cook Stuffed Acorn Squash Supreme, you need about 10 minutes of preparation time. The time needed to cook this Stuffed Acorn Squash Supreme is about 20 minutes , and you can serve your Stuffed Acorn Squash Supreme within 30 minutes . The following are the steps to cook Stuffed Acorn Squash Supreme easily:

  1. 1 Prepare rice mix according to package directions; cover, and set aside.
  2. 2 Place squash halves cut side down onto a plate. Cook the squash in a microwave oven for 5 minutes on High, until tender but firm.
  3. 3 In a medium skillet over medium heat, cook sausage until evenly browned; drain, and set aside.
  4. 4 In a large bowl, mix together the prepared rice, sausage, apple, and coriander. Stuff each squash half with the mixture.
  5. 5 Cover stuffed squash halves with plastic wrap, and heat in the microwave until squash is cooked through and soft, about 5 minutes. Remove plastic, and top stuffed squash with cheese. Continue to cook until cheese is melted, about 1 minute.

Nutrition Facts

Per Serving: 532 calories; 27.1 grams of fat; 43.1 grams of carbohydrates; 33.7 grams of protein; 108 milligrams of cholesterol; 1408 milligrams of sodium.

  1. Oct 29th 2007

    This is so easy and delicious! If you have more time, it is better to bake the squash with butter and brown sugar, add the topping and bake a little more to melt the cheese. I also like to u ...

  2. Nov 7th 2006

    I prefer using potato, corn, broccoli and any other of your favorite veggies. It's great with either sausage or hamburger, too.

  3. Nov 4th 2005

    I only give it 4 stars because I really didn't make this recipe, but just used it as a guide and it rocked!! I liked the sausage idea. For the stuffing I used a mix of brown and wild rice, ...

  4. Sep 28th 2005

    this was great. my husband went back for seconds. i actually used two squash and the portions came out perfect. i also baked the squash instead of the microwave! it was good. i baked it 45 m ...

  5. Jul 15th 2005

    Needs a few moderations for personal preference, but a nice change to butter and brown sugar. :)

  6. Dec 2nd 2003

    This was just fabulous. I used hot italian turkey sausage instead of breakfast sausage. To stuff two halves I used: 1 link of the sausage, one small fuji apple, 2/3 cup of prepared broccoli ...

  7. Nov 27th 2002

    Easy dish to make for a group of people. I like the squash better when cooked in the oven as opposed to the microwave. If doing it in the microwave, I like scraping out the squash part way ...

  8. Jan 25th 2002

    Wow, this one was real hit. I love Acorn squash, but no one else in my family does. Everyone loved it prepared this way. I used regular steamed rice and hot link sausage instead. It stil ...

  9. Jan 9th 2002

    This was really fast and easy to make and everyone loved it, even my children.