Recipe By Gary Sr.
Published Aug 6th
Sweet and Sour Grilled Chicken
Prep 10m Cook 20m Additional 8h Ready In 8h 30m
Servings 6 chicken thighs Calories 352.7

Great sweet and sour chicken dish cooked on the grill–quick, easy, and tasty.

Recipe Ingredients

  • ½ cup packed brown sugar
  • ¼ cup olive oil
  • ¼ cup apple cider vinegar
  • 3 tablespoons mustard
  • 1 tablespoon lime juice
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon seasoned salt
  • 1 teaspoon ground black pepper
  • 6 (5 ounce) bone-in chicken thighs

Cooking Directions

  1. 1 Combine brown sugar, oil, vinegar, mustard, lime juice, lemon juice, garlic, seasoned salt, and pepper in a medium bowl and mix well.
  2. 2 Place chicken in a glass or ceramic bowl and cover with sauce. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours or overnight.
  3. 3 Preheat an outdoor grill for medium heat and lightly oil the grate.
  4. 4 Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  5. 5 Cook chicken on the preheated grill until chicken is no longer pink in the center and the juices run clear, 8 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts

  • Calories 352.7
  • Carbohydrate 19.5 g
  • Cholesterol 87.4 mg
  • Fat 19.3 g
  • Fiber 0.4 g
  • Protein 24.3 g
  • Saturated Fat 4.1 g
  • Sodium 327.5 mg
  • Sugar 18.1 g


  1. My wife loved this recipe
  2. NOW that is sweet and sour chicken!! SOOOO delicious!!! I will make this again!!!!!
  3. just keep the grill well greased
  4. Nice flavor! Will definitely make these again!
  5. The flavors pop with this marinade! You'll be wanting to make this more than once. Followed as written.