Published Nov 17th
Prep 10m Cook 1h 20m Additional - Ready In 1h 30m
Servings 6 servings Calories 356

Taco soup with ground turkey. Serve with cheese and sour cream.

Recipe Ingredients

  • 1 pound 93% lean ground turkey
  • 1 large onion, diced
  • 1 (12 fluid ounce) can or bottle beer
  • 1 (1.25 ounce) package reduced-sodium taco seasoning mix
  • 1 (28 ounce) can diced tomatoes
  • 1 (15 ounce) can petite diced tomatoes
  • 1 (15 ounce) can black beans
  • 1 (15 ounce) can dark red kidney beans
  • 1 cup fire-roasted corn
  • 1 (4 ounce) can diced green chiles

Cooking Directions

  1. 1 Heat a large pot over medium-high heat. Cook and ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  2. 2 Add onion to the skillet and cook and stir over medium heat until translucent, about 5 minutes. Add beer and taco seasoning, stirring until beer cooks down.
  3. 3 Stir in both cans of diced tomatoes, black beans, kidney beans, corn, and chiles. Simmer over medium-low heat for 1 hour.

Nutrition Facts

  • Calories 356
  • Carbohydrate 39.7 g
  • Cholesterol 55.9 mg
  • Fat 11.2 g
  • Fiber 12 g
  • Protein 26.1 g
  • Saturated Fat 1.6 g
  • Sodium 1476.3 mg
  • Sugar 7.5 g

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Chef's Notes

I used Trader Joes(R) roasted corn.


  1. used a little more crushed chili and a bit of salt. I also used less beer which made it more like a chili than soup but it barely survived the cooling process and I made enough for a couple days! Everyone thought it was yummy.
  2. Yummy, hearty soup! It would be fun to customize it with other toppings like avocado and tortilla chips.