Recipe By kayzee
Rating
Published Jun 4th
Prep 20m Cook 20m Additional - Ready In 40m
Servings 8 servings Calories 350.3

This spicy and sweet mango stir-fry is a delicious combination of mangos and sweet peppers with chile peppers for a nice bite! You can turn down the notch of the spiciness by decreasing the amount of chilies.

Recipe Ingredients

  • 2 tablespoons vegetable oil
  • 1 onion, cut into long slices
  • 1 red bell pepper, cut lengthwise into strips
  • 1 yellow bell pepper, cut lengthwise into strips
  • 1 chile pepper, minced
  • 3 cloves garlic, chopped
  • 4 boneless skinless chicken breasts, cut into strips
  • 1 (15.25 ounce) can mango slices, with juice
  • 1 ½ cups plum sauce
  • 4 cups cooked white rice

Cooking Directions

  1. 1 Heat vegetable oil in a skillet over medium heat. Cook and stir onion, red bell pepper, and yellow bell pepper until softened, about 4 minutes. Add chile pepper and garlic; cook until fragrant, about 2 minutes.
  2. 2 Cook and stir chicken and mangos with juice in the skillet with vegetable mixture until chicken is cooked and no longer pink in the center, turning the chicken to cook evenly, about 10 minutes. Add plum sauce and continue cooking until sauce thickens, 5 to 10 minutes. Serve over rice.

Nutrition Facts

  • Calories 350.3
  • Carbohydrate 58.4 g
  • Cholesterol 34.2 mg
  • Fat 5.2 g
  • Fiber 1.7 g
  • Protein 17.1 g
  • Saturated Fat 0.9 g
  • Sodium 354.2 mg
  • Sugar 2.5 g

Reviews

  1. I substituted mango juice, soy sauce and chili sauce for the plum sauce.
  2. I used my homemade plum sauce which is spicier and less sweet than the store bought version. We enjoyed the sauce over the chicken mango and bell peppers but overall found the dish lacking in depth and texture.
  3. Nice start but way too sweet. I added some cayenne to spice it up. Also I did not need nearly as much plum sauce as the recipe called for.. I used half of one small jar..
  4. I didnt use chili pepper because I dont like hot spice and thought that the 1 1/2 cups of plum sauce would be too much so I halved it with mango chiptole salad dressing (also calorie wise) and tasted good. Also added some shrimp.
  5. It is pretty sweet not enough spice. But it comes together well. Don't trust how it looks before you put in the plum sauce it turns out darned tasty!

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