Easiest way to prepare tempeh. Pile it on a BLT (or, more accurately, a TLT). Even non-vegetarians will (maybe) like this. Soy sauce can be used in place of tamari if desired. Stores well in a covered container in the refrigerator.
- 1 tablespoon vegetable oil, or more as needed
- 1 (8 ounce) package tempeh, cut into 1/8-inch thick strips
- 2 dashes tamari, or more to taste
- 1 Heat oil in a skillet over medium heat. Cook tempeh in the hot oil until browned, 2 to 3 minutes per side. Drizzle tamari over cooked tempeh.
- Calories 138.5
- Carbohydrate 5.3 g
- Fat 9.5 g
- Protein 10.4 g
- Saturated Fat 1.8 g
- Sodium 33 mg