Recipe By Austin Geraldson
Rating
Published Jun 19th
Prep 25m Cook 3m Additional 20m Ready In 48m
Servings 6 servings Calories 247.9

This is truly the ultimate chilled fruit soup. The fruit mixture also makes a terrific base for smoothies and sorbet.

Recipe Ingredients

  • 1 ½ cups fresh blueberries
  • 1 cup diced fresh pineapple
  • 3 oranges - peeled, segmented, and chopped
  • 1 honeydew melon - peeled, seeded and cubed
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon lemon zest
  • ¼ cup white sugar
  • 1 (16 ounce) can pineapple juice
  • ¼ cup vanilla low-fat yogurt
  • 4 sprigs fresh mint leaves for garnish

Cooking Directions

  1. 1 Combine the blueberries, pineapple, oranges, melon, lemon juice, lemon zest, sugar, and pineapple juice in a large skillet. If desired, stir in the yogurt to make the mixture more creamy. Cook and stir over medium-high heat until the sugar dissolves and the fruit softens, 3 to 5 minutes.
  2. 2 Place fruit mixture into a blender or the bowl of a food processor; blend or pulse until smooth. Spoon into a freezer dish. Chill until mixture becomes slushy, about 20 to 25 minutes, or until desired consistency. Serve garnished with fresh mint leaves.

Nutrition Facts

  • Calories 247.9
  • Carbohydrate 62.2 g
  • Cholesterol 0.2 mg
  • Fat 0.7 g
  • Fiber 5.2 g
  • Protein 3.3 g
  • Saturated Fat 0.1 g
  • Sodium 47.9 mg
  • Sugar 52.9 g

Reviews

  1. 10 stars out of 5!! I added other fresh tropical fruits that I had like mango raspberries strawberries etc to those in the recipe, and the "soup" was absolutely divine. 5 star plus restaurant level. Probably the best tasting summer dessert we have ever eaten ever anywhere
  2. Six servings? This made more like 12! That was a surprise; thank goodness the soup is do tasty! I am allergic to honeydew melon so I took a risk and replaced it with 1/4 of a watermelon. It gave the soul a bit of a pleasant tang. Delicious! And healthy enough for my husband who - Read more ...
  3. I was looking for a fruit salad/soup that my Dad could eat as he has Diverticulitis and came upon this recipe; luckily he can have blueberries as opposed to any other berry. The mixture of fruits in this recipe was wonderful the color was off putting to my husband (as he doesn't eat things that - Read more ...
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