Recipe By sara-haas
Published Dec 14th
TikTok Green Goddess Salad
Prep - Cook - Additional 15m Ready In 15m
Servings 8 Calories 56 kcal

This bowl from the viral TikTok video from Baked by Melissa is just as delicious and scoop-able as it is in her video. The dressing is so tasty that we recommend mixing up an extra batch to use on grilled veggies, fish and even as a sauce for pizza!

Recipe Ingredients

  • 4 cups finely chopped green cabbage
  • 3 mini cucumbers, chopped
  • 5 scallions (green onions), trimmed and sliced
  • 2 cloves garlic, peeled
  • 1 shallot, peeled
  • 0.25 cup lemon juice
  • 0.25 cup chives
  • 0.25 cup extra-virgin olive oil
  • 2 tablespoons rice vinegar
  • 0.25 cup nuts (walnuts, cashews, almonds, etc.)
  • 1 cup fresh basil
  • 1 cup baby spinach
  • 2 tablespoons nutritional yeast
  • salt and freshly ground black pepper to taste

Cooking Directions

  1. 1 Place the cabbage, cucumbers, and green onions in a large bowl. Set aside.
  2. 2 Add garlic, shallot, lemon juice, chives, oil, vinegar, nuts, basil, spinach and yeast to the bowl of a food processor and blend, scraping down the sides occasionally, until smooth, about 1 minute.
  3. 3 Pour dressing over cabbage and toss until well-combined. Season with salt and pepper, to taste.

Nutrition Facts

  • Calories 56 kcal
  • Carbohydrate 7 g
  • Fiber 3 g
  • Protein 3 g
  • Sodium 12 mg
  • Fat 3 g


  1. Good salad. It seems you could add other vegetables if you'd like. The only reason I gave it 4 stars instead of 5 is because it's very lemony and very oniony as the recipe is written, I'll cut back on both next time.