Recipe By TIFFRAIN26
Published Aug 17th
Tofu Mayo
Prep 5m Cook - Additional - Ready In 5m
Servings 10 servings Calories 21

A low fat substitute for mayonnaise.

Recipe Ingredients

  • 1 (10.5 ounce) package firm silken tofu
  • 1 ½ teaspoons distilled white vinegar
  • 1 teaspoon salt
  • ½ teaspoon dry mustard
  • 1 teaspoon white sugar

Cooking Directions

  1. 1 In a blender combine tofu, vinegar, salt, mustard and sugar
  2. 2 Blend until smooth
  3. 3 Keep refrigerated.

Nutrition Facts

  • Calories 21
  • Carbohydrate 1.2 g
  • Fat 0.9 g
  • Protein 2.1 g
  • Saturated Fat 0.1 g
  • Sodium 243.4 mg
  • Sugar 0.8 g


  1. Incredible!! I used dijon instead of dry mustard and added paprika garlic powder and lemon juice. I didn't measure; just sort of eye-balled the extra additions. I let it sit in the refrigerator for a couple hours and served with the Fruity Chicken Salad and Quick biscuits from this site. Wonderful saturday afternoon meal.
  2. i used dijon mustard instead of mustard powder. it tasted little bland for my taste but after adding about a tsp of lemon juice me and my fam ADORED it.
  3. Great recipe! I added 2 garlic cloves and a little bottled lemon juice and I used dijon mustard instead of mustard powder. I also added an egg yolk because I like a slight eggy taste in my mayo. I WILL DEFINITELY MAKE IT AGAIN! It's probably even creamier when the tofu is frozen first then - Read more ...
  4. I can't believe this is tofu mayo. It is wonderful. I have tried fat-free and low-fat mayo but none were as good as this. This has the added bonus of actually being good for you. I can't wait to experiment with different spices for my next batch.
  5. it's a wonderful and low fat mayo i bought the silken tofu blended it up added a squirt of mustard salt and black pepper and it was ready!
  6. This recipe is yummy!!! I used lemon juice instead of vinegar and added a little garlic powder. This is definatly a keeper :-)
  7. Amazing. You never would have guessed that this is made from tofu. I made a macaroni salad with it and served it at the company picnic. Not a single person guessed that it was a non-dairy mayo. Great for my family who have severe dairy allergies
  8. This recipe is quick and easy, and tastes better than regular mayo. Add fresh dill for an extra tasty treat