Rating
Published Jan 15th
Prep 20m Cook 35m Additional - Ready In 55m
Servings 4 wraps Calories 507.7

Let’s be honest, we all loved grilled tortillas, and I honestly feel like this is the best breakfast I’ve eaten in my entire 24 years of life. Even if you aren’t vegan, or vegetarian even, the flavors that pop out of this sandwich will make you fall in love with breakfast all over again. Fluffy tofu, sweet potatoes, creamy avocado, and slightly spicy green chili tops it all off. You won’t want to pass on breakfast this morning. Top with green chili sauce.

Recipe Ingredients

  • 2 cups peeled and chopped sweet potatoes
  • ½ cup chopped onion
  • ½ cup chopped green bell pepper
  • 1 medium lime, juiced
  • 1 tablespoon coconut aminos
  • ¼ teaspoon garlic powder
  • ¼ teaspoon ground black pepper
  • 1 (14 ounce) package extra-firm tofu, drained
  • 1 tablespoon nutritional yeast
  • 1 tablespoon coconut aminos
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground black pepper
  • 1 pinch black salt
  • 1 tablespoon water, or more if needed
  • 4 ounces seitan, cut into chunks
  • 1 small tomato, chopped
  • 2 small avocados, diced
  • 4 (8 inch) flour tortillas

Cooking Directions

  1. 1 Preheat the oven to 450 degrees F (230 degrees C). Line a baking tray with parchment paper or a silicone liner (such as Silpat®).
  2. 2 Combine sweet potatoes, onion, bell pepper, lime juice, coconut aminos, garlic powder, and pepper for potatoes in a medium bowl, stirring so that everything is evenly coated. Transfer to the prepared baking tray.
  3. 3 Cook in the preheated oven until crisp and tender, 30 to 40 minutes, stirring halfway through cooking time.
  4. 4 While the potatoes are cooking, crumble the tofu into a large, nonstick pan. Add nutritional yeast, coconut aminos, garlic powder, pepper, and black salt. Cook over low heat, adding 1 tablespoon of water at a time if the tofu starts to stick, for 10 minutes. Add seitan and tomato, and cook until everything is warmed through, about 20 minutes.
  5. 5 Place a tortilla on a flat surface. Place some potatoes, avocado, and tofu scramble on the tortilla. Start at the bottom and fold the tortilla edge up and over the center into a wrap. Repeat to form remaining wraps.
  6. 6 Heat a flat-bottomed, cast iron pan over medium heat. Place the wraps in the hot pan, folded-side down. Cook until golden brown and sealed, about 4 minutes.

Nutrition Facts

  • Calories 507.7
  • Carbohydrate 60.9 g
  • Fat 20.9 g
  • Fiber 12.6 g
  • Protein 24.8 g
  • Saturated Fat 3.4 g
  • Sodium 512.6 mg
  • Sugar 6.1 g
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