Rating
Published Apr 2nd
Prep 5m Cook - Additional - Ready In 5m
Servings 1 cup Calories 76.9
A quick and easy paste made with ground turmeric, pepper, coconut oil, and honey to use in cooking or beverages. Add a tablespoon or two at the end of cooking of your favorite soups, stews, or cooked meals. Add 1 tablespoon or more to a cup of hot water or milk (or milk substitute) for a lovely drink. Add lime, ginger, and cinnamon for a flavorful break from the usual tea. Always allow the paste to heat for at least 5 minutes in any of these before consuming.
Recipe Ingredients
- 1 cup honey
- 3 tablespoons ground turmeric
- 1 tablespoon coconut oil
- 1 ½ teaspoons ground black pepper
Cooking Directions
- 1 Mix honey, turmeric, coconut oil, and black pepper together in a resealable container using a butter knife until thoroughly combined. Cover and store in the refrigerator.
Nutrition Facts
- Calories 76.9
- Carbohydrate 18.4 g
- Fat 1 g
- Fiber 0.4 g
- Protein 0.2 g
- Saturated Fat 0.8 g
- Sodium 1.4 mg
- Sugar 17.4 g
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