Turmeric Mango Smoothie

Recipe By Alli Shircliff
Rating
Published Apr 4th
Turmeric Mango Smoothie
Prep 10m Cook - Additional - Ready In 10m
Servings 2 smoothies Calories 253.1

Turmeric and mango add a nice bright color to this hearty, paleo-friendly smoothie.

Recipe Ingredients

  • 2 banana, broken into chunks
  • 1 cup frozen mango chunks
  • 2 tablespoons cashew butter
  • ⅓ teaspoon ground turmeric
  • 2 cups water

Cooking Directions

  1. 1 Combine bananas, mango, cashew butter, and turmeric powder in a blender; add water
  2. 2 Blend mixture until smooth.

Nutrition Facts

  • Calories 253.1
  • Carbohydrate 45.5 g
  • Fat 8.5 g
  • Fiber 4.9 g
  • Protein 4.5 g
  • Saturated Fat 1.8 g
  • Sodium 12.4 mg
  • Sugar 26.6 g

Reviews

  1. Steph Poynton Sep 10, 2016 04:15 PM
    Nice simple smoothie. I added a bit of cinnamon to it as well.
  2. Yoly Jun 29, 2016 10:29 PM
    I really liked this. I also used fresh turmeric about 1/2" since I only made half the recipe. I did add 1 packet of Splenda and both my banana and mangoes were frozen.
  3. Buckwheat Queen Jun 13, 2016 10:14 PM
    Delicious. I used fresh turmeric using a one-inch piece. Thank you for the recipe.