Vegetarian Cream of Fennel Soup

  • Recipe By
  • Published Oct 8th
  • Ready In1h
  • Servings4
  • Calories252
Make sure you roast the spices - in a pinch you can, of course, use pre-ground spices, but roasting them yourself intensifies the flavor a lot and really makes a difference in flavor.

Vegetarian Cream of Fennel Soup Ingredients

The following are the ingredients needed to make delicious Vegetarian Cream of Fennel Soup for 4 servings:

  • 2 star anise
  • 2 cardamom pods
  • 1 teaspoon coriander seeds
  • olive oil
  • 4 bulbs fennel, chopped
  • 1 large onion, chopped
  • 1 leek, sliced
  • salt to taste
  • 1 cup dry white wine
  • 5 cups vegetable broth

Vegetarian Cream of Fennel Soup Cooking Instructions

  • Prep15m
  • Cook45m
  • Ready In1h

To cook Vegetarian Cream of Fennel Soup, you need about 15 minutes of preparation time. The time needed to cook this Vegetarian Cream of Fennel Soup is about 45 minutes , and you can serve your Vegetarian Cream of Fennel Soup within 1 hour . The following are the steps to cook Vegetarian Cream of Fennel Soup easily:

  1. 1 Combine star anise, cardamom pods, and coriander seeds in a large skillet over medium heat and roast without burning until fragrant, 2 to 4 minutes. Transfer to a mortar and pestle, and crush into powder form.
  2. 2 Heat olive oil in a large pot and cook fennel, onion, and leek until softened, about 5 minutes. Season with ground spice mix and salt, cover, and simmer over medium heat until flavors are well combined, about 25 minutes. Pour in white wine and cook until wine has reduced by half, 3 to 4 minutes. Pour in vegetable broth and simmer for 10 minutes. Puree fennel soup with an immersion blender until smooth. Add cream and heat, but do not let boil. Season with salt.

Nutrition Facts

Per Serving: 252 calories; 8 grams of fat; 32.2 grams of carbohydrates; 5 grams of protein; 0 milligrams of cholesterol; 745 milligrams of sodium.

  1. Jun 28th 2018

    Definitely take the time to roast the spices - it adds great flavor