Prep 5m Cook 5m Additional - Ready In 10m
Servings 1 cup Calories 84.5

I made this sauce off the top of my head totally winging it ( its funny because its for wings ) where I work. It actually turned out to be a great sauce with awesome flavor and coats the wings perfectly. Everyone loved it so I had to share it and even made pizza with it using it instead of pizza sauce and it was great. It’s great on other things too, so experiment and let me know what you come up with.

Recipe Ingredients

  • 1 teaspoon olive oil, or as needed
  • 3 tablespoons minced garlic
  • 1 tablespoon lime juice
  • ½ cup heavy whipping cream
  • 1 teaspoon Greek seasoning
  • ½ teaspoon ground black pepper
  • 1 pinch cayenne pepper
  • ½ cup shaved Parmesan cheese

Cooking Directions

  1. 1 Pour enough olive oil into a skillet to cover the bottom; turn heat to high. Saute garlic until fragrant, about 1 minute. Add lime juice and cook for 45 seconds. Stir cream into garlic mixture; cook until mixture is slightly reduced, about 1 minute.
  2. 2 Mix Greek seasoning, black pepper, and cayenne pepper into cream mixture. Add Parmesan cheese and stir until melted and sauce is smooth, 1 to 2 minutes.

Nutrition Facts

  • Calories 84.5
  • Carbohydrate 2.1 g
  • Cholesterol 24.8 mg
  • Fat 7.6 g
  • Fiber 0.1 g
  • Protein 2.5 g
  • Saturated Fat 4.4 g
  • Sodium 142 mg
  • Sugar 0.1 g

Chef's Notes

Greek seasoning is really salty, so if you add more don't add too much; For less-thick sauce, just add more cream and vice versa; This makes a great base sauce for a pizza or if you're too in love with traditional marinara sauce you could also use it to really spice up the crust. It is great stuffing for chicken too.


  1. I’ve been searching for a garlic parmesean sauce for wings that my husband would LOVE. This is it! I followed the recipe with no changes and he is so happy. Thank you, Ryan Anthony Watson!
  2. Nice combination of flavors. I might add a bit more garlic next time.
  3. OMG OMG amazing. Never will buy garlic Parmesan wings again!!!
  4. We love this sauce! I use half fresh half garlic powder and gyros seasoning instead of the Greek. Thanks for the recipe!!!
  5. Thank you for sharing it with us! I can see myself putting this over mashed potatoes steak and a lot of other things.
  6. Excellent wing sauce! I only wish I had made more wings!! Dipped fries in the extra sauce and they were yummy too!! If you love Parmesan and garlic you will love these wings!!
  7. Followed the recipe exactly. Doubled recipe to insure enough to coat 4-5 lbs of fried wing sections which was the perfect amount. I have been looking for a good garlic parmesan sauce for wings for a long time and this is it. Although I have made many recipes from this site this is the first - Read more ...
  8. It was great!!!!
  9. I was so tired of ordering Parmesan garlic wings and ending up with chicken soaked in oily garlic. So I searched and searched for a creamy sauce like I had years ago and boy am I happy I came across this one! It was amazing! My whole family loves it and I don't believe I'll - Read more ...

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